August 14th - 19th 2019

Learn to love yourself again with Beauty in the RAW on this wellness journey-based retreat. Reflect on your body image, self-awareness, past traumas, and begin your healing journey. With expertise from Amanda Wilson, Jennifer Sherman and Chris Wilson we will happily lead you down the path of self-discovery and gratification.

$2499.99 +gst

During this intensive 6 day retreat you will be staying in the gorgeous Three Valley Lake Chateau, with views of the Three Valley lake and cliffs of the Monashee Mountains. This location boasts gorgeous indoor and outdoor gardens, lake, sandy beach, ghost town and more.
Being minutes away from Revelstoke BC, you will get the chance to visit the small local shops as well as the local farmers market. You will also be joining us on a journey to Moses Falls to learn about the power of nature in grounding and he


Location

Who We Are...

Amanda


Throughout this retreat you will learn a little bit more about your creative side with Amanda and how art can benefit us in many ways. Bring your own makeup products to learn about the power of makeup in helping raise self-esteem and confidence with what you already have. Tap into your fine art skills with a paint night based on trauma and colour theory and take some time to relax and give yourself some much needed self-care with a guided spa night.

Jennifer


Jennifer is our in-house yogi. She will be starting our days off with yoga, ending every day with meditation, and getting us used to being active on a daily basis as well as teaching us how this can help both our mental and physical health. You will learn how to breathe through your anxieties and keep a positive mind. You will be introduced to a new sense of body awareness and mindfulness that you may not have discovered in the past and learn about the essentialness of this in your day to day life.

Chris


With a degree in Psychology, Chris will be available for conversations throughout the retreat. He will be working with Jennifer and Amanda to create a comprehensive and powerful journaling regimen that can be tailored to suite your various needs as well as creating daily topics to help you along your journey to self-discovery. He will also be behind the scenes cooking some amazing meals and making sure we are all set for our activities.

What is Included?

**5 night stay at the Three Valley Gap Lake Chateau (shared rooms)

** Breakfast lunch and dinner throughout stay (excluding one lunch and dinner)

** Transportation to and from Kamloops

** Day trip to the downtown of Revelstoke and Moses Falls

** Evening wind down sessions

** Yoga every morning

** Counselling services

** Makeup lesson

** Boudoir session

** Many other relaxing and rejuvenating experiences for you to enjoy

Itinerary

Day 1: Aug 14th

12:00pm          Meet at Beauty in the RAW

2:30pm            Arrive at the Three Valley Gap, receive room assignments 

3:00pm            Unpack and get comfortable

6:00pm            Dinner

7:00pm            introduce each other and work on goal setting

9:00pm            Meditation & journaling

Day 2: Aug 15th

7:00am            Yoga

8:00am            Breakfast

10:00am          Drive into Revelstoke

Visit local stores and farmers market

Lunch of your choice (not included)

Mountain coaster??

4:00pm            Return back to resort to relax

6:00pm            Dinner

7:00pm            Paint night focusing on art therapy techniques

9:00pm            Meditation & journaling

Day 3: Aug 16th

7:00am            Yoga 

8:00am            Breakfast

10:00am          Moses Falls hike

Picnic lunch

2:00pm            Free time

6:00pm            Dinner

7:00pm            Group makeup lesson

9:00pm            Meditation & journaling

Day 4: Aug 17th 

7:00am            Yoga 

8:00am            Breakfast

10:00am          Getting ready for your session 

Boudoir sessions day

Free time 

12:00pm         Snacky lunch

6:00pm            Dinner

9:00pm            Journaling & meditation

Day 5: Aug 18th

7:00am            Yoga

8:00am            Breakfast

9:00am            Free time 

Any leftover sessions

12:00pm         Lunch

Reflecting on the last few days as a group

3:00pm            Spa day

                        Face masks

                        Foot soaks

                        Hand soaks

                        Nail polish             

6:00pm            Dinner at restaurant (not included)

9:00pm            Meditation & journaling

Day 6: Aug 19th

7:00am            Yoga

8:00am            Breakfast

9:00am            Pack up

11:00am          Quick lunch

11:00am          Travel back to Kamloops, to be dropped off at Beauty in the RAW

A more detailed itinerary will be provided to you closer to the retreat date.


Ask Us Anything!!

Reserve your spot now, or just ask us any questions you may have about the retreat! We look forward to hearing from you.